Virtual Doula Support Online
Antenatal Virtual Doula Support & Birth Preparation | Power Hour for a Powerful Birth
Pregnant and needing some 1-1 antenatal support?
I understand what it is like when you are pregnant and how it can feel quite overwhelming, with lots of conflicting information out there. I understand how sometimes, you just want someone to listen to how you are feeling and not judge you. I understand that sometimes you might go to your antenatal midwife appointment, with a list of questions, but come away without any of them being answered or you receive the answers you didn't want to hear. You need a virtual Doula who can help!​
What is a virtual Doula?
A virtual Doula is a professional person, who will support you through pregnancy, labour, birth or postpartum in a virtual format. This makes the virtual Doula's support accessible to all, regardless of where they are located. The support includes the same support that a face to face Doula would provide, but it is delivered via video call, phone call, text, WhatsApp or email. A virtual Doula will often offer more emotional support and informational help, than physical support such as hands on massage or advise on positioning, due to the nature of the service.
What virtual Doula support can you offer?
I am an experienced Doula, Antenatal Teacher and certified Hypnobirthing Instructor. I can offer various types of virtual doula support, from power hours, antenatal birth preparation sessions, pregnancy relaxation or virtual Doula support during your labour and birth. That means having me at your birth, but at the end of the phone cheering you on and supporting you from afar.
What is an antenatal power hour?
An antenatal power hour is for you to discuss any of your worries, concerns or questions with me. I can signpost you to useful, reliable information to help you to make informed decisions. I can listen without judgement and even help you to make a birth plan, if that's what you'd like. Alternatively, you might like to just learn some useful breathing techniques, to help you to feel calm, relax and connect with your baby. Relaxation in pregnancy is so beneficial and the more you practice, the more comfortable your labour can be.​
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This 60 minute session, online, via video call will help you to feel more confident and prepared for your birth. You will be able to make your own informed decisions, that feel right for you and your baby and go into your birth feeling in control. Most NHS antenatal appointments last around 10 minutes, which is often no where near long enough and very often the midwife only gets to do the clinical tasks. What about the emotional support? That's where I come in. Your virtual antenatal Doula. Book an appointment, for your power hour, to help you to have a powerful birth! As an expert in my field, I will be able to give you the 1-1 support that you require.
Antenatal Power Hour Price
1 hour online: £55
If you'd prefer a full virtual Doula support package or antenatal sessions face to face, within the Yorkshire area, where I can give you continuity of care through pregnancy, labour and postpartum, check out my Antenatal Doula Support package. This includes antenatal support face to face or online, virtual Doula support during labour and support postpartum too.