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Julia Kitching
Dec 28, 20249 min read
Chrissie's Inspiring Positive Birth Story - Finding Strength From Hypnobirthing
At 41 weeks I bravely declined induction. I felt really empowered by my decision. That same evening I began having regular contractions.
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
Julia Kitching
Dec 20, 20245 min read
Emma's Unplanned Home Birth: How A Doula and Hypnobirthing Created An Empowering Positive Birth Experience
Unplanned home birth, that was a positive experience, thanks to Doula support and Hypnobirthing techniques.
58 views0 comments
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
Julia Kitching
Oct 31, 20244 min read
Home Waterbirth in Leeds, Using Hypnobirthing
Positive home waterbirth story, using Hypnobirthing techniques. Kirsty describes her birth experience as being amazing.
28 views0 comments
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
Julia Kitching
Oct 18, 20245 min read
What Does Labour Feel Like & Will Labour Hurt?
Are you wondering what labour feels like and if labour will hurt? You are not alone. Many people wonder this too. Read my thoughts on this.
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Julia Kitching
Jun 13, 20245 min read
What I Didn't Expect During My Labour
What I didn't expect during my labour, which left me feeling shocked, upset and angry. I had not planned for this.
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Julia Kitching
Feb 1, 20247 min read
Induction of Labour Rates in the UK Are Increasing
Induction of labour in the UK is on the rise. Does induction really improve better outcomes for Mothers and babies?
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Julia Kitching
Dec 19, 20234 min read
How to Use a Birthing Ball in Pregnancy, Labour, Birth & Postpartum
A birth ball or exercise ball as they are sometimes referred to, are a great tool to use to help promote comfort and well-being...
113 views0 comments
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Julia Kitching
Nov 23, 20233 min read
Laura's Positive Birth Story - Induction & Intervention
Early Labour Stage Oh my goodness! What a few days I've had! My waters broke on Sunday evening and I had a lovely early stage labour at...
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Julia Kitching
Nov 6, 20233 min read
Mind Over Itch! The Unseen Invaders in the City of Love!
Bedbugs in Paris You might have seen in the news recently, about the bedbug infestation in Paris? If you haven’t, then you can read more...
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Julia Kitching
Oct 19, 20234 min read
What's the Secret to a Positive Birth?
A positive birth means different things to different people. A positive birth to one person, might be a negative birth to another person....
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Julia Kitching
Oct 8, 20233 min read
Is A Pumpkin More Important Than Your Birth Experience?
Halloween Fun, Activities and Pumpkin Carving We are well into Autumn now and Halloween will soon be here! Many local attractions have...
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Julia Kitching
Sep 20, 20236 min read
My 3rd Positive Pregnancy Test - 12 Week Dating Scan | 2nd Baby
When I was pregnant with my 2nd baby, I was terrified of my 12 week scan. This was my 3rd pregnancy and my rainbow baby. Six months...
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Julia Kitching
Sep 3, 20234 min read
Baby Measuring Big?
Have you been told that you are having a big baby? Unfortunately, this is becoming more and more common and very often leads to...
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Julia Kitching
Jul 29, 20233 min read
Top 3 Tips To Prepare For Birth...
Preparing for birth is really important, here are my top 3 tips on what you should prioritise: 1. Prepare your body During pregnancy, it...
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Julia Kitching
May 28, 20232 min read
How To Make Your Labour Shorter
I often get people asking me what they could do, to make labour shorter. Well, everyone is different, every body is different and every...
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Julia Kitching
Mar 31, 20234 min read
Birth Preparation - What is a Birth Plan & What is a Postnatal Plan?
When I start birth preparation with a birth, antenatal or hypnobirthing client, I always ask them if they have thought about a birth plan...
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Julia Kitching
Feb 15, 20234 min read
Looking for a Hypnobirthing course in Oulton - Leeds, Wakefield or surrounding area?
If you are pregnant and wanting to understand birth better, prepare the mind positively for birth, feel less anxious, feel more calmer,...
43 views0 comments
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Julia Kitching
Jan 17, 20238 min read
My Unplanned C-Section in Leeds & How I wish I'd Known About Hypnobirthing...
When I was expecting my first baby, I didn't have a clue about birth. I didn't understand anything about the birth process, contractions,...
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Julia Kitching
Jan 16, 20232 min read
What Birth Partners Need To Know...
It's so important to do birth preparation when you're pregnant and it's just as important for the birth partner to prepare too. Being...
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Julia Kitching
Nov 3, 20224 min read
Due Dates in Pregnancy - How to avoid induction of labour...
Approaching your due date in pregnancy? How to avoid induction of labour and go into labour naturally.
512 views0 comments
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