Julia Kitching
Home Waterbirth Using Hypnobirthing
Positive home waterbirth, using Hypnobirthing techniques. Kirsty describes her birth experience as being amazing.
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Next Group Hypnobirthing Course 5th March 2025 - 7.15pm - 9.15pm @Leeds Physiotherapy & Pilates Practice | Oulton, Leeds
BABA Doula Services & Hypnobirthing
Birth And Beyond Assistance
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Julia Kitching
Oct 185 min read
What Does Labour Feel Like & Will Labour Hurt?
Are you wondering what labour feels like and if labour will hurt? You are not alone. Many people wonder this too. Read my thoughts on this.
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Julia Kitching
Jun 135 min read
What I Didn't Expect During My Labour
What I didn't expect during my labour, which left me feeling shocked, upset and angry. I had not planned for this.
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Julia Kitching
Feb 17 min read
Induction of Labour in the UK
Women getting induced during pregnancy has increased According to the NHS, University Hospitals Coventry and Warwickshire (Oct, 2022), 1...
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Julia Kitching
Dec 19, 20234 min read
How to Use a Birthing Ball in Pregnancy, Labour, Birth & Postpartum
A birth ball or exercise ball as they are sometimes referred to, are a great tool to use to help promote comfort and well-being...
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Julia Kitching
Nov 23, 20233 min read
Laura's Positive Birth Story - Induction & Intervention
Early Labour Stage Oh my goodness! What a few days I've had! My waters broke on Sunday evening and I had a lovely early stage labour at...
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Julia Kitching
Nov 6, 20233 min read
Mind Over Itch! The Unseen Invaders in the City of Love!
Bedbugs in Paris You might have seen in the news recently, about the bedbug infestation in Paris? If you haven’t, then you can read more...
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Julia Kitching
Oct 19, 20234 min read
What's the Secret to a Positive Birth?
A positive birth means different things to different people. A positive birth to one person, might be a negative birth to another person....
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Julia Kitching
Oct 8, 20233 min read
Is A Pumpkin More Important Than Your Birth Experience?
Halloween Fun, Activities and Pumpkin Carving We are well into Autumn now and Halloween will soon be here! Many local attractions have...
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Julia Kitching
Sep 20, 20236 min read
My 3rd Positive Pregnancy Test - 12 Week Dating Scan | 2nd Baby
When I was pregnant with my 2nd baby, I was terrified of my 12 week scan. This was my 3rd pregnancy and my rainbow baby. Six months...
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Julia Kitching
Sep 3, 20234 min read
Baby Measuring Big?
Have you been told that you are having a big baby? Unfortunately, this is becoming more and more common and very often leads to...
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Julia Kitching
Jul 29, 20233 min read
Top 3 Tips To Prepare For Birth...
Preparing for birth is really important, here are my top 3 tips on what you should prioritise: 1. Prepare your body During pregnancy, it...
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Julia Kitching
May 28, 20232 min read
How To Make Your Labour Shorter
I often get people asking me what they could do, to make labour shorter. Well, everyone is different, every body is different and every...
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Julia Kitching
Mar 31, 20234 min read
Birth Preparation - What is a Birth Plan & What is a Postnatal Plan?
When I start birth preparation with a birth, antenatal or hypnobirthing client, I always ask them if they have thought about a birth plan...
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Julia Kitching
Feb 15, 20234 min read
Looking for a Hypnobirthing course in Oulton - Leeds, Wakefield or surrounding area?
If you are pregnant and wanting to understand birth better, prepare the mind positively for birth, feel less anxious, feel more calmer,...
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Julia Kitching
Jan 17, 20238 min read
My Unplanned C-Section in Leeds & How I wish I'd Known About Hypnobirthing...
When I was expecting my first baby, I didn't have a clue about birth. I didn't understand anything about the birth process, contractions,...
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Julia Kitching
Jan 16, 20232 min read
What Birth Partners Need To Know...
It's so important to do birth preparation when you're pregnant and it's just as important for the birth partner to prepare too. Being...
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Julia Kitching
Jan 10, 20236 min read
How To Reduce Tearing During Labour & Birth
How to reduce tearing in childbirth
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Julia Kitching
Nov 3, 20224 min read
Due Dates in Pregnancy - How to avoid induction of labour...
Due Dates In Pregnancy Many expectant parents get hung up on their “due date” during pregnancy, thinking that this is the day that they...
283 views0 comments
Julia Kitching
May 19, 20222 min read
Continuous Support During Pregnancy, Labour, Birth and Postpartum...
The Importance of Continuity of care All women should have support throughout labour and birth and receive continuity of care. However,...
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