Julia Kitching
What's the Secret to a Positive Birth?
A positive birth means different things to different people. A positive birth to one person, might be a negative birth to another person....
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Next Group Hypnobirthing Course 5th March 2025 - 7.15pm - 9.15pm @Leeds Physiotherapy & Pilates Practice | Oulton, Leeds
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Julia Kitching
Oct 8, 20233 min read
Is A Pumpkin More Important Than Your Birth Experience?
Halloween Fun, Activities and Pumpkin Carving We are well into Autumn now and Halloween will soon be here! Many local attractions have...
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Julia Kitching
Sep 20, 20236 min read
My 3rd Positive Pregnancy Test - 12 Week Dating Scan | 2nd Baby
When I was pregnant with my 2nd baby, I was terrified of my 12 week scan. This was my 3rd pregnancy and my rainbow baby. Six months...
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Julia Kitching
May 28, 20232 min read
How To Make Your Labour Shorter
I often get people asking me what they could do, to make labour shorter. Well, everyone is different, every body is different and every...
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Julia Kitching
Feb 15, 20234 min read
Looking for a Hypnobirthing course in Oulton - Leeds, Wakefield or surrounding area?
If you are pregnant and wanting to understand birth better, prepare the mind positively for birth, feel less anxious, feel more calmer,...
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Julia Kitching
Jan 16, 20232 min read
What Birth Partners Need To Know...
It's so important to do birth preparation when you're pregnant and it's just as important for the birth partner to prepare too. Being...
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Julia Kitching
Nov 3, 20224 min read
Due Dates in Pregnancy - How to avoid induction of labour...
Due Dates In Pregnancy Many expectant parents get hung up on their “due date” during pregnancy, thinking that this is the day that they...
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Julia Kitching
Oct 31, 20224 min read
Baby Shower Gift Ideas or Gifts for New Parents
Have a read of my top 8 baby shower or new parent gift ideas... 1. Food or Gift Vouchers for Food Deliveries When you have a baby,...
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Julia Kitching
Oct 7, 20226 min read
My Birth Story of William - Positive Vaginal Birth After Caesarean (VBAC) in Leeds Maternity Unit
My Positive VBAC Birth
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Julia Kitching
Sep 6, 20227 min read
Leeds Hospital Birth...
Where To Have A Baby In Leeds? Home Birth If you are considered high risk or have any medical conditions, you will be advised to have...
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Julia Kitching
Jun 6, 20223 min read
What to pack in your hospital bag or birth bag...
When it comes to packing your hospital bag or home birth bag, there are various items to think about. It is recommended to have your bag...
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Julia Kitching
May 19, 20222 min read
Continuous Support During Pregnancy, Labour, Birth and Postpartum...
The Importance of Continuity of care All women should have support throughout labour and birth and receive continuity of care. However,...
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Julia Kitching
May 19, 20222 min read
Breastfeeding Matters...
Breastfeeding is the most natural thing in the world, yet it's always being judged and criticised. We're judged for breastfeeding, judged...
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Julia Kitching
May 3, 20222 min read
Can you say no to Induction of Labour?
Yes! You can say no to induction of labour! Have you been told that you will need to be induced? Are you happy about being induced? Have...
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Julia Kitching
Mar 9, 20222 min read
Why Postnatal Doula's Matter...
This week I have been nursing one of my children, who has had chicken pox. It has really reminded me of those early postnatal days. I’ve...
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Julia Kitching
Feb 28, 20226 min read
Why Hire A Doula?
Why Hire a doula? Hiring a doula is more likely to lead to a positive birth experience.
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